[How to eat pumpkin stalks]_How to eat_How to eat

[How to eat pumpkin stalks]_How to eat_How to eat

Pumpkin stalks, which are pumpkin seedlings, also have certain nutritional effects. It is usually more beneficial to eat some properly. Its taste is more delicious. When you eat pumpkin stalks, you must treat the fluff on the top.There are many, some say that you can fry pumpkin stalks, you can use bamboo shoots to fry pumpkin stalks, and so on. They are more common ways of eating and are good for the body.

How to eat pumpkin stems, fried pumpkin vine materials: pumpkin vine, garlic, sky pepper, pepper, vegetable oil.

Method: 1. The pumpkin vine is cleaned, the leaves are torn off, the fluff on the vine is torn off, the old stem is removed, and the whiskers on the vine can be retained.

2. Rinse with water and break into small pieces.

The leaves were rinsed with water and gently rubbed to remove fluff.

Garlic flakes, diced to the sky pepper.

3. After the pan is heated, pour in the oil, add garlic slices and diced pepper.

4. Then pour into pumpkin vines and leaves and stir constantly.

5. Stir until the vines and leaves are soft and broken. Add salt, starch, pepper and stir well.

Second, dried bamboo shoots fried rattan materials: pumpkin rattan, dried bamboo shoots, oil.

Practice: 1. Soak the dried bamboo shoots with water in advance and cut them short.

Remove the meridian from the pumpkin vine and cut it short.

2. Boil the pan, add oil, stir-fry the pumpkin vines and keep frying.

3. Add dried bamboo shoots and stir fry together.

4, add a little water at the end and cook.

Third, the soup pumpkin seedlings ingredients: pumpkin vine, garlic, ginger, preserved egg pieces.

Method: 1. Remove the old tendons from the pumpkin vine and pick them up with boiling water for two minutes.

2. Put oil in a wok, add garlic slices, ginger slices, and fry until the surface is slightly yellow.

3, add a bowl of clear water (if there is a broth is the best), and then add preserved egg pieces (you can also add ham sausage and the like), cook for about three minutes to start the pot!

Fourth, spicy fried pumpkin vine materials: pesto, pepper, pumpkin vine.

Practices: 1. Clean up first. This step is time consuming, and all the skin on the hard rod must be torn off.


When washing, gently rub repeatedly with your hands to rub off the small white hair on the young leaves.


Oily and hot, first sauté minced garlic and pepper, then pour in pumpkin vines and stir-fry.

Note that when frying, do not cover the pan.

5. Stir-fried pumpkin vine Mom’s favorite vegetable is-Stir-fried pumpkin vine. She loves to cook and often makes it. I eat more and I also like this taste.

It’s easy to get the materials and it’s quick to make it. You can pick it up in your vegetable garden, clean it up, and fry it.

Ingredients: pumpkin vine, pepper, minced garlic, salt, chicken essence.

Method: 1. Remove the old stems of the pumpkin vine, leaving only the tender stems and bud heads. The outer skin must also be torn off. There are small fluff on it. If you do n’t remove it, it will have a very slender mouth.


Saute the ginger and garlic and chili in the pan, then add pumpkin vines and stir-fry a few times, add salt and chicken essence to the pan. The food is crispy and crispy. If it is too cooked and too soft, it will not taste good.

Tip: Pumpkin vines are pumpkin seedlings. If you pick them up, this vine will not bear pumpkins, so you did n’t eat this dish before. After that, pumpkins are more full than pumpkin vines.

It ‘s different now, no one is short of food, and the pumpkin will rot when it ‘s too much to eat. Therefore, pumpkin vines are gradually placed on the table for a new dish.